New Class: Body, Breath & Mind
New yoga class in Middle Park focusing on connecting body, breath and mind.
Celebrating AYC’s Yoga Teacher Training Graduates
AYC was established in 1989, many yoga teachers have been trained during this time.
Our most recent group graduated on Sunday 26th March 2023.
Breathing, relaxing & reflecting
Deeply relaxing yoga class with Dr. Nadia Chaves - Tuesday evenings at 6.30-7.30pm