Workshops & events

Personal practice coaching series
Aug
5
to 26 Aug

Personal practice coaching series

This is a very small group class where each student has their own yoga practice via a one-on-one session with Yoga Therapist Barb Brian. This session must be booked before joining the group class, so that a practice can be designed for them. 

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Post-graduate study - Śraddhā in the Bhagavad Gītā
Aug
10

Post-graduate study - Śraddhā in the Bhagavad Gītā

Explore the concept of śraddhā (variously defined as trust, faith, confidence, reverence, respect) through all the tools of yoga - including chant, āsana, pranayama, meditation - and discussion. The Bhagavad Gītā is one of the most important works of Indian literature, and offers different perspectives on śraddhā to the Yoga Sutras.

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Personalised group practice series
June
3
to 24 June

Personalised group practice series

This is a very small group class where each student has their own yoga practice via a one-on-one session with Yoga Therapist Barb Brian. This session must be booked before joining the group class, so that a practice can be designed for them. 

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Personalised yoga group practice series
Apr
29
to 20 May

Personalised yoga group practice series

This is a very small group class where each student has their own yoga practice via a one-on-one session with Yoga Therapist Barb Brian. This session must be booked before joining the group class, so that a practice can be designed for them. 

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Post-graduate study - The Katha Upanisad
Sept
29

Post-graduate study - The Katha Upanisad

This astonishing text from the Black Yajur Veda is a beautiful dialogue between a precocious young man called Naciketas and Yama, the god of death.

Valerie Fimat-Faneco will extract some of the most well-known and important verses illustrating the ideas found within the Kaṭha Upaniṣad.

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Meditation
June
20

Meditation

It has been said, it takes 3 weeks to break a habit. Explore the concept of vairagyam (detachment), make a vow, and make a change.

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Inversions and arm balances
Nov
18
to 9 Dec

Inversions and arm balances

Ever wanted to learn some yoga arm balances or inversions outside of those done in your regular practice? Come to our 5 week series which will include a 30 minute vinyasa to warm your body, followed by some skills and technique to prepare for inversions and arm balances.

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